How Can Piles Be Cured Naturally? Discover Natural Cures and Remedies for Piles
Posted on 07 October 2018 by Maryanne Johnson
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Wondering how piles can be cured naturally? In today’s world, the desire for organic and natural ingredients dictates our health, beauty, and household products. When a health concern arises, we look for a treatment without harmful chemicals, composed of formulas grown from our surrounding environment.
The desire to employ a wholesome, natural therapy (like HemRid Max) for sensitive issues is sought by many patients, and the underlying resistance to not reach for prescription drugs or surgeries is felt not just in the UK, but also worldwide.
A condition like piles has numerous remedies that can be applied in the comfort of your own home. Remember, piles can worsen with the use of strong chemicals, perfumes, or overpowering ingredients.
It is a great idea for someone struggling with piles to find a natural remedy and treatment.
At-home remedies offer a way to treat piles the healthy way, with methods that have been passed down for as long as piles have existed as a pestering anorectal disease.
While there is no cure for piles, there are plenty of ways to treat and prevent piles, the most successful being consuming more fibre and getting plenty of exercise and water.
The Natural Approach—A Sitz Bath
What is more natural than water? If you have ever been sick, sore, achy, or have needed to relieve stress, a warm bath seems to be the cure for all of these ailments, at least temporarily.
Millions of people experience piles and GPs almost always advise their patients to try taking a sitz bath for fifteen minutes a day.
The sitz bath is a tried and true method to help subside the pesky symptoms of piles. It may not be a cure that forces the piles to shrink or disappear right away, there is no doubt that a sitz bath feels good and can hygienically clean the rectal area.
Essential oils or mineral salts are popular add-ons for sitz baths and piles (hemorrhoids). For the most natural approach to treating piles, it is advisable to use lukewarm water, but many piles sufferers have been successful with ingredients like witch hazel and Epsom salt.
A natural sitz bath recipe is as follows:
- 170 grams of Epsom salt
- 14 mL of witch hazel
- 14 mL baking soda
- Stir warm water with hand to mix
- Fill tub so you bottom is submerged
Sitz baths are baths that soak the rectal area, offering temporary relief to symptoms like itching, burning, discomfort, all while thoroughly cleaning the area.
For someone with external piles, the hard, uncomfortable masses that form around the anus can make cleaning after a bowel movement a challenge.
By taking sitz baths periodically throughout the day, the area can be washed, lessening the irritation.
Topical Treatments Stop Piles Symptoms
You can find topical treatments at any local drugstore, but be sure to read through the list of ingredients.
Some products may boast to be all-natural, but if they are not certified, the formulas could contain strong chemical ingredients.
Extracts from plants that contain anti-inflammatory properties are often used in natural creams for piles.
Common creams can be found at any drugstore, a few name brands include:
Witch hazel is a popular plant in treating haemorrhoids. Witch hazel has astringent properties, which can benefit anyone suffering from the anorectal condition.
Hemorrhoid creams and wipes are often infused with witch hazel or contain formulas that strongly rely on the plant’s soothing characteristics to help subside haemorrhoid symptoms.
Creams that promise immediate pain relief often have chemically compounded ingredients, which for some people, can further irritate the anal skin.
If you want an all-natural treatment for your piles, using these heavy-duty anti-pain creams is not recommended.
Topical treatments are not a cure by any means for the condition of piles.
These medicines are used to help temporarily alleviate the worst symptoms of piles, like the distracting and frustrating anal itch, the burning feeling some people experience, and the underlying feeling of discomfort.
Natural Haemorrhoid Pills & Tablets
Haemorrhoid supplements designed to relieve piles are a popular method to treat this persistent anorectal condition. There are numerous types of herb supplements marketed to target symptoms of piles, promising to force shrinkage in a matter of days.
It is essential to check that the supplement brand is reputable before committing to this treatment and always run this method past your GP beforehand.
Many supplements utilize botanical herbs like butchers broom and horse chestnut, two plants that have demonstrated successful results in treating internal and external piles.
When taking a supplement of any kind, only take the daily-recommended dosage. For people who are more sensitive to a supplement treatment, starting with a lower dose at first could prove to be more manageable.
These herbs help regulate venous efficiency, which is relative to piles as the condition hinders and restricts the flow of blood moving through the anorectal area.
The properties of these herbs, like butchers broom and horse chestnut, have similar effects on piles as they do when used for healing conditions such as spider or varicose veins.
Check out this post on the Best Herbs for Hemorrhoids
Although studies are limited analyzing the herbs’ use on piles, many people who take these supplements have seen improvement in their condition in a matter of days.
Treating Piles Naturally Through Diet
Any healthcare physician or medical professional will tell you the best method of treating piles is through your diet.
Not only is this the most natural process in relieving yourself of piles and the painful symptoms that go along with it, but it is also a near-guaranteed approach of prevention for future outbreaks.
Fibre supplements can be used alongside other natural remedies for treating haemorrhoids.
However, there is a good chance that your GP will advise you to seek out fibre in fruits, vegetables, bread, and other food groups, including this necessary nutrient into your meals.
A few examples of foods you can eat to increase your fibre include:
- Fruits: berries, kiwis, bananas, apples, avocados or oranges
- Vegetables: potatoes, artichokes, broccoli, peas, or carrots
- Legumes: letnils, chickpeas, kidney beans, pinto beans, black-eyed peas
- Whole grains: popcorn, wild rice, oatmeal, quinoa, buckwheat, barley
Bad Toilet Habits Can Stop Piles From Being Cured
Most people get piles because of inadequate toilet practices. These toilet habits can include straining, which is often a side effect of a constipated and irregular colon.
Your diet directly dictates the activities of your bowels, and without a generous amount of fibre you could be setting yourself up for painful piles.
Balance out the amount of fibre intake with drinking plenty of water, as this will help bulk and moisten stools. For people with terrible constipation, a stool softener may be recommended by their GP, which helps bulk stools while also contributing to their water content.
While exercise is generally beneficial in the prevention of piles, it can be challenging to engage in for someone currently experiencing painful external piles.
Patients with engorged external piles, a severe prolapse of internal piles, and those recovering from haemorrhoidal procedures are advised to not partake in overzealous activities, including most forms of exercise.
Heavy Lifting & Piles Are a Bad Combo
Heavy lifting, or weightlifting with haemorrhoids, is extremely unadvisable as this could induce strain and pressure on the anal cushions, worsening symptoms, and even causing another outbreak of inflammation.
Excessive strain on the lower rectum is a contributing cause of piles.
Walking or a slow-paced jog is an advantageous and not too strenuous of an exercise.
This activity will help promote circulation to the rectal area while not chaffing or disrupting any tender anal masses.
Small changes in your diet or your daily habits can have a great impact in the prevention of piles by improving your bowel movements. The same is true for any activity that increases blood circulation and gets the heart pumping.
In treating piles, natural approaches have shown to be the most beneficial. Certain exercises, the diet, natural ingredients derived from plants and herbs, and just a simple bath are all remedies that have stood the test of time in piles treatments.
There may not be a "cure" for piles, but there are certain steps you can take to ease the pain.