My Coffee and Hemorrhoids Guide - Is Coffee Bad for Your Hemorrhoids?
Posted on 17 July 2018 by Maryanne Johnson
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This is the definitive coffee and hemorrhoids guide. Research has gone back and forth debating on whether or not coffee is right for you.
Whatever the scientific community seems to decide, people continue to guzzle coffee throughout their busy days, unaware of this caffeinated beverage’s impact on the digestive system.
Does coffee have a negative impact on hemorrhoids? In this guide, we will take an in-depth look at how coffee affects your hemorrhoids.
Plus, we'll share many great tips and tricks to get REAL hemorrhoid pain relief. One quick tip is to try HemRid Max, and incredible, all natural hemorrhoid supplement that is guaranteed to work or your money back.
More About Coffee
Coffee is a staple in the American diet, with 54% of Americans enjoying an average of three cups of it per day. And with over 13,000 Starbucks popping up on the corners of American cities, tucked away in our malls, and inconspicuously hidden in our airports, coffee is found to be more than a beverage, but rather a cultural movement.
While coffee does have its benefits, like reducing heart disease, preventing the formation of gallstones, and lowering the risk of type 2 diabetes, this internationally beloved hot beverage is not without its own set of issues.
Try This for Hemorrhoids Caused by Coffee
Hemorrhoids are nearly as prevalent in the American population as coffee is ubiquitous. Hemorrhoids top the charts as one of the most frequently occurring gastrointestinal disorders, affecting almost 10 million Americans every year and sending 3 million to their doctors.
But, is there a correlation between the two?
We all have hemorrhoids, as this is merely a term used for our rectal veins, specifically when they become swollen and produce common symptoms like itching, inflammation, burning, anal discharge, and sometimes bleeding.
Hemorrhoids have a tendency to affect older adults, and researchers believe the reason behind this is because of connective tissues, muscles, and other bodily components weaken as we age, making these veins more susceptible to inflammation and swelling.
Aside from age, diet also plays an essential role as a cause behind hemorrhoids. With our busy lives and regular routines, it can be challenging to make the change to eating healthier. If we don't our bodies pay the price, sometimes even in the form of hemorrhoids.
A diet lacking in fiber can lead to constipation, which means straining, hardened stools, and difficult bowel movements. Hemorrhoids are a result of these factors, becoming swollen, irritated, and inflamed, and producing equally bothersome symptoms.
Does Coffee Make Hemorrhoids Worse?
What does coffee have to do with hemorrhoids? And is this favored beverage making your hemorrhoids worse? Coffee and its caffeine content can affect your digestive system negatively, and this does vary from person to person.
Some people are more accustomed to high amounts of caffeine, whereas others feel the side effects of constipation or diarrhea almost immediately following its consumption. These common digestive problems can worsen hemorrhoid symptoms, like excessive wiping of the already sensitive anal-rectal area and straining during a bowel movement.
If you find that after drinking your cup of coffee you immediately begin to feel like you have digestive issues and find yourself running to the nearest bathroom, then there is a definite possibility of coffee making your hemorrhoids worse.
If this is the case, then coffee can inhibit your treatment plan for hemorrhoids. This includes treatments in the form of hemorrhoid creams, ointments, suppositories, pills, supplements, donuts, pillow, herbs, and more.
Most creams and ointments have instructions that advise application after a bowel movement and after the anal-rectal area has been cleaned and patted dry. Your coffee intake can cause constipation and diarrhea and can hinder topical treatments.
Suppositories are designed for insertion in the rectum following a bowel movement. If you have irregular movements after drinking coffee, then suppositories will not be nearly as effective.
Without treatment, your hemorrhoids and their symptoms may hang on longer than average, especially if you are experiencing diarrhea, constipation, and an upset stomach from coffee consumption.
Should I Drink Coffee When I Have Hemorrhoids?
You may be wondering if you should continue to consume coffee if you have hemorrhoids, and you may be reluctant to give up your morning cup of Joe. The good news is coffee should only really be avoided if it gives you adverse side effects, like diarrhea, headaches, insomnia or constipation.
The question of coffee being a cause for dehydration often comes up. Hemorrhoids form when there is a lack of diet, exercise, and the proper amount of fluids. Together, these elements allow for an overall healthy individual, but when there is an absence or imbalance, then that's when a hemorrhoid flare-up can occur, either internally or externally.
Fiber and fluids go together like peanut butter and jelly. In union, they make stools soft, bulked, and easily passable, and these smooth bowel movements are perfect for avoiding hemorrhoid flare-ups and lessening painful symptoms of hemorrhoids. This is why doctors often recommend fiber supplements and a more fibrous diet.
You have probably been told your entire life that coffee is dehydrating, so you figure that drinking it will have this effect on your body, worsening your hemorrhoids. The good news is that recent studies have suggested that coffee is not dehydrating after all.
What does this mean for your hemorrhoids? It means that you can continue drinking coffee so long as you aren’t experiencing the typical digestive problems that many coffee drinkers have like constipation and diarrhea.
Still, even though coffee has no evidence of being a dehydrating beverage, you should make an effort to consume plenty of water throughout the day. Coupled with whole fibrous foods, your colon will be happy in not having to strain or pass hardened stools, and your hemorrhoids will subside because of this.
Is Green Tea or Coffee Better for Hemorrhoids?
Green tea is a centuries-old beverage with deep roots in Asian cultures. Green tea has an equivalently long history in its use in traditional medicine with numerous studies to support its effectiveness in human health. Its benefits range from establishing a healthy metabolism to aiding in the reductions of LDL cholesterol levels.
Caffeine is the culprit behind adverse side effects that are widely experienced in consuming coffee—but what about green tea? You have probably heard that green tea contains powerful antioxidants and that drinking green tea is has near-mythological benefits for your body.
Green tea is, in fact, full of antioxidants that boost your immune system, and unlike coffee, an 8-ounce cup of green tea contains about half the amount of caffeine as coffee—approximately 14-60 mg.
With less caffeine and more antioxidants, green tea is gentler on the digestive system for those suffering from hemorrhoids in contrast to coffee. Drinking green tea has less of a risk of constipation or diarrhea from occurring, two digestive issues that can worsen hemorrhoid symptoms.
Only a few years ago would the answer to this question be to switch from coffee to green tea because there was not enough sufficient evidence to confirm otherwise.
These days, coffee has numerous benefits discovered by recent studies, so unless your consumption of caffeine is giving you adverse effects on your bowel habits, you don’t need to worry about making the switch to green tea just yet.
How Coffee Affects You and Your Hemorrhoids
Your reaction to caffeine determines all and all, the relationship between hemorrhoids and coffee. Caffeine can produce a negative response to the body's digestive tract, which in turn can worsen hemorrhoids and even prolong flare-ups.
A change in bowel habits can hinder treatment for your hemorrhoids, and you could be stuck with them for longer than necessary. Caffeine, though not dehydrating, can still impact your body by keeping you up at night, and a lack of sleep can deter your body's healing mechanisms.
The important takeaway is to listen to your body and pay close attention to your diet. Is there something you can change that can prevent hemorrhoid flare-ups? If you are unsure about this answer, then you should consider speaking with your doctor about ways to prevent your hemorrhoids.
The solution may not even be a change of diet, but rather an inclusion of a stool softener, a fiber supplement, or even a slightly more aggressive approach of a rubber band ligation treatment.
Hemorrhoid pills can be very helpful in alleviating the symptoms of hemorrhoids. These #1 rated Amazon hemorrhoid pills are a great way to say goodbye to hemorrhoid pain.
Hemorrhoids are one of the most common digestive problems experienced by older adults, but fortunately, there are many treatment options for even the most frequently occurring hemorrhoids. By discussing your options with your doctor, you can worry less about your afternoon cup of joe and focus on the preventative measures you can take to curb hemorrhoid flare-ups.